Fascial Stretch Therapy (FST)

Fascial Stretch Therapy (FST) is a unique, pain-free, assisted stretching technique that targets not only muscles but also the fascia — the connective tissue that surrounds and supports your entire body. This advanced therapy is designed to improve flexibility, reduce pain, enhance athletic performance, and restore functional movement.

Benefits of FST include:

• Increased flexibility and range of motion
• Reduced muscle tension and joint pain
• Improved posture and body alignment
• Enhanced athletic performance and recovery
• Relief from chronic pain and stiffness

Unlike traditional stretching, FST is performed on a treatment table with the guidance of a certified therapist who gently moves your body through dynamic, multi-planar stretches. This method helps release restrictions in the fascia, allowing for deeper and longer-lasting results.

Whether you’re an athlete, desk worker, or simply looking to move better and feel better, Fascial Stretch Therapy offers a safe and effective solution.

Book your session today and experience the freedom of better movement!