Body Exfoliation

For many people body exfoliation is one of the treatments that sounds like it would be extremely relaxing and beneficial, yet many of our clients are not always fully aware of what it involves. This is nothing to be ashamed about. With the ever-expanding list of spa treatments, it can often be difficult for even the most seasoned of spa enthusiasts to keep up. At Himalayan Healing Salt Cave & Spa we understand that, and that is why we make sure that anyone considering trying out one of our treatments for the first time knows exactly what they are getting into. Our award-winning body exfoliation service is no different.

Deep Tissue Massage

Do you suffer from a nagging neck pain that just won’t quit? Is the pain in your lower back getting worse not better? Do you feel tightness in your leg muscles if you stand for extended periods? If you answered yes to any of these questions then you need to contact Himalayan Healing Salt Cave & Spa immediately.

Hot Salt Stone Massage

The Himalayan salt stone massage is similar to a regular hot stone massage, but smooth Himalayan salt stones are used instead. The Himalayan salt stones tend to hold heat very well and provide additional benefits to the regular hot stone massage.

When Himalayan salt crystals are heated, they release negative ions into the surroundings, which bind to free radicals. Free radicals are unstable and highly reactive molecules or ions which cause chain reactions in the body, otherwise known as oxidation, which in turn leads to stress, cell-damage, disease, and accelerated aging. When the negative ions from heated Himalayan salt binds to free radicals, they are neutralized.

Hot Stone Massage

When people think of a hot stone massage, they often conclude that it is a gimmick that doesn’t provide any real relief. This couldn’t be further from the truth and at Himalayan Healing Salt Cave & Spa we are pleased that this perception has now changed. For us, hot stone massages have been one of our most reliable massage offerings and it is a technique that has grown in popularity. The benefits of this unique massage type are broad-ranging. So if you are curious about what a hot stone massage entails or if you are eager to try it out again then contact us today. Our dedicated team of massage therapists will talk you through everything you need and make you aware of any other spa options that we are offering.

Relaxation Massage

If you are seeking a relaxing and rejuvenating Swedish massage in Halton Hills then Himalayan Healing Salt Cave & Spa is the place to go. Whether you are a returning client, a first time customer or a visitor from out of town, we will be able to provide you with the perfect soothing experience that will leave you feeling on top of the world. Our famous Relaxation massage will not only relieve sore and aching muscles but it will also alleviate joint pain, leaving you feel replenished and back to your best. So whether you’re a native soul or simply here for the weekend, don’t leave Halton without trying one of our Relaxation massages.

Bamboo Massage Therapy

Bamboo massage compare it to a deep-tissue massage, especially when the bamboo sticks are used to replicate the strokes used in Swedish massage. The combined warmth from the heated bamboo sticks along with rolling movements stimulates circulation in the body, increasing blood flow, which essentially helps the body flush toxins. Similarly, lymphatic fluid circulation is also enhanced, resulting in improved bodily functions, lower blood pressure, and the removal of metabolic waste from internal organs and muscles.

Bamboo is a natural antioxidant, and its extract contains silica, which assists your body in absorbing calcium, potassium, magnesium and other essential minerals that give your skin a healthy glow. While your body won’t be directly be getting the benefits of silica during a massage treatment, you may see an alleviation of psoriasis and eczema because of bamboo’s anti-irritant properties. There are numerous physical, mental, and emotional benefits of hot bamboo massage, including

Reactivating and stimulating blood circulation

• Migraine relief
• Improving sleep quality
• Managing respiratory ailments
• Alleviating arthritic pain
• Increasing joint and muscle flexibility
• Stimulating cellular activity to repair and nourish the skin
• Assists in removing lactic acid to reduce pain

Cupping Therapy

Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It helps improve blood flow, boost immune function, remove toxins, and reduce pain. Cupping increases blood circulation to the area where the cups are placed relieving muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue. Typically this can be added to any of our massages during your visit as an additional preventative health experience!